On Habits and Systems

Son,

::Fireside Chat::

2935740_011218-kgo-shutterstock-fire-place-img

There is a lot I want to teach you in life, but one of the most important things I can tell you about achieving your goals is to set habits and systems in place early and often. Here’s why:

[sips whiskey]

If you have a dream, which we adults call “goals,” then the only way to achieve that dream/goal is to set systems and habits in place to reach that dream/goal. If your dream is to be an astronaut, then the only way to do that is to learn as much as you can as often as you can about space, astronauts, NASA, etc. You can’t want something bad enough without putting in an equal amount of action to make it real.

[pats you on the back]

You’re too young to worry about this now, but this is something your mom and I are trying to do to ensure that you have every opportunity to realize whatever dreams you have as you grow up. We are making new habits and systems for ourselves in what goals we’re trying to accomplish for ourselves, as well as habits and systems as parents to ensure you have the best childhood.

And the best childhood doesn’t mean you’re happy and laughing 24/7. Here’s an example:

When you were young (you’re 1, so saying when you were young sounds funny), your mom bought video that taught us how to create sleep habits for you. This system allowed us to teach you how to sleep, and now you are a rock star sleeper, at least at night, which allows you to wake up every day with energy and that big smile on your face.

“You do not rise to the level of your goals. You fall to the level of your systems.”
― James Clear, Atomic Habits

I love the above quote because it is so true. Goals are not reached because of one massive action that you take, day after day, because that is not sustainable. You’ll burn yourself out and eventually relapse. Find a system that allows you to be happy, and set that trajectory upward.

[sips whiskey; jingles ice in glass; finishes whiskey]

Like I said, this is all for down the line. Your mom and I will worry about setting systems in place as parents for you now, and you’ll hopefully take our example and set them up for yourself once you’re ready. All you have to do now is continue to be you, maybe be you without throwing your food on the floor so Rogue can share your dinner with you, but otherwise be you.

The last thing I’ll say about habits and systems is that they encourage you to take your time, which is something I want to make sure you do in life. The key is to take your time while always taking action. Don’t procrastinate, but understand that small actions early and often will lead to big changes later in life. Effort is compounding.

[stands up and ushers you toward the door]

Now get some rest son.

I love you.

-Dad

 

Author: ryanjrauch

I am not here to change the world. I am here to change my world.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s