On Sleep

Boys,

Now the thing about being a parent is that you’re unable to choose which child is your favorite. With that being said, if favorite child status were based on sleep — which it isn’t — then Reagan would be far and away the favorite.

Now I’ll say this: Reagan, you weren’t the poster boy for sleep when you were a newborn either, but your mom and I have been trying to go back in our minds and remember when it clicked and you became the great sleeper that you are today. It’s very possible that it could be later than where Koen is at now, and our brains just refuse to go back to that place.

I’ll also say this: I’m writing this to you boys the day after Koen decided at 3:45am that he was going to pull an all nighter on your mom and I, so there may be some level of bias in these words. Now three hour sessions like last night aren’t the norm, but they are more common than the “wake up once, take a quick bottle, and clock out” kind of nights that we’ve seen from you.

Sleep is a funny thing. When you’re young like you boys are, you sleep all the time. I guess a lot of brain development happens when you sleep, which could explain why you’re a genius, Reagan. I can count on one hand the amount of times you haven’t slept through the night in the past two years.

As you grow into your childhood, sleep becomes something you almost resent. You don’t want to go to bed, try to stay up as late as you can, and generally have enough energy in the mornings to carry you through the day without ever really feeling tired. Then you become a teenager, and you start to appreciate morning sleep like you didn’t when you were a kid. I remember Sundays when I was a teenager and didn’t have baseball practice, I would try to sleep in until noon if my mom would let me. Then college comes and noon is an early day on a weekend.

But as you get older still, and the teen years and college are in the rearview, sleep starts to become something you, dare I say, look forward to. It doesn’t happen right away. You’ll find yourself in your mid-20’s, and midnight hits a little differently than it did a few years ago. You might have Orange Theory in mind for the (not-too-early) morning and decide to bypass that last drink in lieu of getting to bed at a “reasonable” hour.

Now you’re in your late-20’s or early 30’s, and bedtime is kind of the “event” of the evening. Like, you’ll go out to dinner and get a drink with friends at 7 so that you can be home, flossed up and in bed by 9pm on a Friday — big win! If you get a workout in on the weekend, better believe you’re going to at least get an hour on the couch while football is on TV (or Bravo for your mom).

Then come kids and that thing you’ve grown to love, that sweet sweet sleep…. just goes away. Baby naps are inconsistent at best, and parents never really get restful sleep at night in between feedings because the tiniest little movement or sound that comes out of your mouth gets a full sit-up and monitor check from both parents.

Parents make jokes about “going on vacation” to a hotel where they just go to bed early and sleep in. There’s a reason that these jokes hit home with anyone who has lived with a baby for more than a few days.

Listen, I love you both and I’m just venting because your mom and I are in the thick of it right now. I’m sure that, Koen, sooner or later, you’ll figure this sleep thing out and then your mom and I can count on at least a few good hours each night, which would be super fun. But until then, just keep being healthy, hitting us with those 3am smiles that make staying up with you a little bit easier, and we’ll all figure this thing out together.

Love,

Dad